This post shows you how to build a fire with multiple resources available. This guide may be used in multiple scenarios, but is specific to camping in the backcountry with limited resources. Location Before traveling into the woods, check local guidelines to clarify where fires are prohibited to avoid endangering wildlife and plants. At higher…
This post describes how to stop people pleasing, and start living for you. Change your behavior to focus on yourself and shift your lifestyle to grow as an individual. Disclosure: I am not a licensed mental health professional. If you have any questions or concerns about your health, reach out to a licensed provider. What…
This list of camping meal ideas provides 7 easy and nutritious meals over the fire. These ideas are easily modified to suit your unique taste on any camping trip. Camping is a great way to relax and connect with nature. Click here to learn how nature can improve your mental and physical health through nature…
Nature therapy is a proven way to improve your health through spending time outside. Statistics show that people who spend time outdoors have seen substantial improvement in their mental and physical health. This type of wellness is also known as “ecotherapy”, among other titles. This post describes nature therapy and provides ways to incorporate the…