This post describes how to dehydrate eggs. The process of dehydrating food is common among survivalists, hikers, and campers alike to create shelf stable options that travel well!
This easy step-by-step guide describes the process of dehydrating scrambled eggs from beginning to end.
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Why Dehydrate Eggs?
You might be thinking, why would someone take the time to dehydrate eggs? Great question! Food is dehydrated to increase its shelf life, while preserving all of the nutrients it had when it was fresh. This technique is used for many different reasons including survival prepping, hiking, camping, backpacking, and baking.
If you have a surplus of eggs that may go bad before you get the chance to eat them, preserve them!
Click the link below to shop dehydrators!
Benefits of Eating Eggs
Below are some of the many benefits of incorporating eggs into your diet.
- high in protein
- rich in vitamin A, B12, B5, phosphorous, selenium, calcium, zinc, and more
- lowers your risk of heart disease
How Long Will They Last?
When dehydrated and stored correctly, eggs can last up to 5 years.
Ways to Prepare Dehydrated Eggs
There are plenty of ways to prepare your dehydrated eggs.
If you like it simple, just add boiling water using a 2-1 ratio of water to egg.
Powdered Egg : Blend your dehydrated eggs into a fine powder to use in recipes and baking.
Add other dehydrated ingredients like peppers, onion, and breakfast sausage to make a delicious scramble.
On The Trail
To prepare dehydrated meals on the trail, just add boiling water! The easiest way to boil water on a hike is using a compact camp stove. The JetBoil Zip boils water in under 2 minutes.
How to Dehydrate Eggs
Dehydrated Eggs
Equipment
- 1 Dehydrator
- 1 dehydrator tray
Ingredients
- 6 whole Eggs
- 1 pinch salt
- 1 pinch pepper
Instructions
- Whisk together all 6 eggs into a bowl.6 whole Eggs
- Heat over the stove until scrambled. Season if desired.1 pinch salt, 1 pinch pepper
- Let cool.
- Spread evenly in a single layer onto dehydrator tray.
- Dehydrate at 145 degrees for about 6 hours, until completely dried through.
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