What to Wear Hiking For Women

This guide details what to wear hiking as a woman in warm climates to ensure a comfortable, safe adventure.

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Any season is great for hiking. Dressing for the weather is one of the most important aspects of hiking to keep you safe, happy, and comfortable. Click here to download my printable packing list for hiking!

Layers

Layers are essential for any hike. Wearing layers allows you to remove or add clothing items when the weather fluctuates. At high altitudes, the weather is subject to rapid change. Typically, temperatures rise during the day, and fall at night. Packing appropriate layers will prepare you for any trail conditions including heat, cold, or precipitation.

Sports Bra

A longline sports bra is a great option for summer hiking. Sports bras are comfortable and moisture wicking. They also dry quickly if you decide to take a swim along the trail.

Sun Protection

A hat and sunglasses are essential for sun protection. A hat keeps the sun off of your face and shoulders, while sunglasses protect your eyes from harmful UV rays.

Long Sleeve

A long sleeve shirt will keep you warm in colder temperatures and high winds, while preventing UV rays from damaging your skin. This layer is perfect in the morning or at night when the air temperature drops, or when encountering high winds at the summit.

Jacket

A rain jacket is essential when packing for a hike. Weather is subject to rapid change at high altitudes, so rain can sneak up on you even if the sky looks clear. Always pack a lightweight, windproof rain jacket to stay as dry as possible.

Leggings

Leggings are a great pants option on the trail. Pants that cover your ankles protect your skin from cuts and scrapes caused by brush and rocks. These leggings also have a pocket for your phone so you never miss a photo opportunity.

Shorts

A tight fitting pair of shorts is great for hot summer weather. I prefer tight shorts to prevent any chafing in the thigh area. This pair also features a pocket for your phone.

Socks

A thick pair of socks is another packing essential. To prevent blisters and other foot related injuries, pack multiple pairs of thick, yet breathable hiking socks.

Shoes

A durable pair of hiking shoes can make or break your hike. The Altra Lone Peak hiking boots provide stability and ankle support, with a lightweight breathable feel for summer weather.

This guide will help you choose what to wear hiking this summer to stay comfortable on any journey. Click here to download my printable hiking log to document your adventures!

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Posted By: solepeaks · In: Style