This post shows you how to build a fire with multiple resources available. This guide may be used in multiple scenarios, but is specific to camping in the backcountry with limited resources. Location Before traveling into the woods, check local guidelines to clarify where fires are prohibited to avoid endangering wildlife and plants. At higher…
This list of camping meal ideas provides 7 easy and nutritious meals over the fire. These ideas are easily modified to suit your unique taste on any camping trip. Camping is a great way to relax and connect with nature. Click here to learn how nature can improve your mental and physical health through nature…
Nature therapy is a proven way to improve your health through spending time outside. Statistics show that people who spend time outdoors have seen substantial improvement in their mental and physical health. This type of wellness is also known as “ecotherapy”, among other titles. This post describes nature therapy and provides ways to incorporate the…
This list of “75 Hard” outdoor exercise ideas provides unique ways to achieve a 45 minute outdoor workout. The challenge requires 2, 45 minute exercises each day, one required to be performed outdoors. These exercises can be used throughout the “75 Hard” challenge, or on their own as a simple way to get outside and…