Taking a cold shower may seem like the opposite of relaxing. However, taking a cold shower a few times a week has numerous positive benefits for your mind and body. Let’s talk about why incorporating cold showers into your routine might just be the change you need. Taking a cold shower in the morning will…
Bug Bites
Bugged by bug bites? This post explains why some people get more bug bites than others, why they itch, and how to prevent them. I am the person who never fails to get at least 5 bug bites every time I step outside, while the people I’m with practically never get them. I can’t be…
Essential Sun Protection: 5 Tips
It’s essential to prioritize sun protection when spending time outside. Nature has various mental and physical benefits, but also exposes your skin to elements that can cause damage. In this blog post, we will discuss 5 ways to protect your skin against the elements on any outdoor adventure. Disclosure: Some of the links in this…
Dehydrated Apple Chips | Recipe
Dehydrated apple chips are not only easy to make, but also provide a healthy, convenient snack option for any outdoor adventure! In this post, we’ll explore why dehydrated apples are the perfect snack for hiking, how simple they are to make, and ways you can bring them along on your next hike. Benefits Dehydrated apple…
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