Fall can be such a fun time of year. Halloween, Thanksgiving, the changing leaves, and the air is starting to feel fresh and chilly. There are countless activities you can do during this season with your friends, boyfriend, or husband, but what about your pup? This is your go-to guide for fall activities that include…
10 Minute Yoga Before and After Hiking
Yoga is a great way to clear your mind and heal your muscles. Yoga uses breathing and stretching to engage your body in a relaxing, advantageous exercise. This hiking targeted yoga routine takes about 10 minutes to complete, and is recommended to be performed before and after hiking to ease muscle tension, increase joint mobility,…
7 Cooking Essentials for Camping and Hiking
When heading outside for multiple days, one of the most important things to pack are food and water among other essentials. This article provides links to each cooking item I use on every camping and hiking trip. Especially when hiking, you are burning hundreds or thousands of calories a day. In order to keep your…
