Yoga is a great way to clear your mind and heal your muscles. Yoga uses breathing and stretching to engage your body in a relaxing, advantageous exercise. This hiking targeted yoga routine takes about 10 minutes to complete, and is recommended to be performed before and after hiking to ease muscle tension, increase joint mobility,…
7 Cooking Essentials for Camping and Hiking
When heading outside for multiple days, one of the most important things to pack are food and water among other essentials. This article provides links to each cooking item I use on every camping and hiking trip. Especially when hiking, you are burning hundreds or thousands of calories a day. In order to keep your…
My Staple Outdoor Style Pieces
When you’re hiking or spending time outside, function is the #1 priority. My outfit needs to be durable and suitable for the weather, and comfortable!! However, I’d be lying if I said style isn’t my #2 priority. When shopping for hiking and outdoor pieces, there are a few staples that I recommend that provide function…
How To Get Motivated
A phrase I’ve typed into google many times. Motivation is a funny concept, and I believe that’s not what you’re looking for. Here’s why. How would you define motivation? An idea or a general desire to do something? A reason to carry out an action? The term motivation does not provide any real verbs or…
